Dietary Advice

Smarter dietary choices help protect your oral health. Let us show you how!

It is easy to overlook the importance of diet, especially if you brush and floss regularly, but it does play a huge part in your oral health. Your choice of foods and even the times at when you eat them can have a positive or negative impact on your teeth and gums.

We offer personalised advice on easy ways to improve your diet, without cutting out all the things you love to eat. Often just making smarter choices about when to snack on certain foods can make a huge difference. Swapping out sweet and acidic snacks in favour of more tooth friendly options will help considerably and we can suggest some great substitutes.